Monday, July 23, 2007

Love, Life and Muscle!

went out on a date last weekend. this guy has been on the prowl for a while. we met through a mutual friend and he has been relentless. so, how did it go? waste of my friday night. he kept asking me why i was eating this and not ordering alcohol and on and on he went. geeezzzzz, he annoyed the crap out of me :(

i'm overwhelmed with my workload and so i'm gettin up early, early for my extra cardio sessions. Tony has me on some short bulk-up cycle due to my rapid weight loss. it is working extremly well. muscle are poppin like never before. i asked big T if I could use some of the tricks on my clients (i'm a personal trainer as well), he said "go for it". So I will :)

if i don't get some new music on my Ipod, i'm goin to go out of my mind. here is a piece of advice i have been giving my clients but never following. if you don't change the music you workout to, it can effect your training negatively and you will not even realize it. that is, of course, if you're a music FREAK like me and can't train without it (hehehehehe)

till next time :)

3 comments:

Laurie said...

I completely agree with the music, I get so excited when I add a new song to MP3, and sometimes so excited when I take one off that I've just gotten sick of hearing.

Eileen said...

Music = very important, yes.

Thanks for your comments on my blog.

Yes, recipes, I need! I like to think I've been creative, but I can always use some fresh ideas. My email is my first name backwards at cox dot net...hope that makes sense!

Stacey said...

Where did you go girl?! :)